Aqua Aerobics Classes

Aqua aerobics classes are held in a swimming pool. Floatation devices may be used and movements and activities are normally in time with music and led by an instructor. Aqua aerobics is a fun way to stay active and keep fit. It is especially good for people with injuries, or pregnant woman as it is low impact and held within a weightless environment.

Aqua aerobics classes by region: