Learn the Yoga Lingo


If you're new to yoga you might be confronted with a bunch of new terms you've not heard before.yoga lingo

Well fear not! We're here to give you the rundown on what these terms mean...

  •  Yogi - a person who practices and is proficient in yoga
  • Namaste - is usually said at the end of a yoga class, but can be said at the beginning and end. It is first said by the teacher, and then repeated by the students. The word is combined with a gesture which involves holding the hands together in front of the body. The word namaste can be translated as "bow me you" or "I bow to you,".