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Simply Healthy Family - Doula

549 Indian Road Toronto, Ontario M6P 2B9 View Phone Number
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About Simply Healthy Family - Doula

I am a birth doula, nutritional counselor and a personal chef. I have combined these three professions to create Simply Healthy Family, a health integrated service that supports women from preconception to birth, and postpartum recovery.
Each birth is unique. You donÕt know what to expect and every woman has different needs. As a doula, I can tailor my services to each individual. As long as it takes, I will be by your side providing emotional and physical support from the start of labor until the birth of your baby. I understand the importance of nutrition during and after pregnancy using natural foods. I guide women and their partners through the child bearing journey by suggesting meals plans, healthy food preparation, supplements, exercise, and labour options. I believe the development of a childÕs immune system begins in the womb and relies heavily on the nutrition provided by the mother during pregnancy.

Service Details

Birth Doula
Overnight support
Nutrition counselling
Personal Chef services (pre or post natal)
Placenta Encapsulation services


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Services Offered